Impulse für Gesundheit, Sport & Vitalität
Seit Jahren wird versucht unter wissenschaftlicher Leitung zeitaufwendiges Krafttraining zu optimieren. Beim konventionellem Krafttraining werden die Muskeln durch elektrische Signale vom Gehirn gesteuert, um eine Kontraktion und dadurch eine Bewegung auszulösen. Auf Basis dieser Überlegungen wurde das »Elektrische Muskel Stimulation« Training, oder kurz gesagt EMS* Training, entwickelt. mehr…
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